Dear Friends! I invite you to make a trek in the Himalayas, Yoga and pranayama, meditations, mantras and immersing in yourself will be an integral part of our journey. The purpose of our trek will be a pilgrimage to the sacred lake of Montalay to receive the blessing, wisdom and mercy of the goddess Parvati - the Mother of Universe. Among the locals, Lake Montalay is known as a place of exceptional strength, giving life energy and removing obstacles from the spiritual path. Many local residents try to visit the lake at least once a year and perform ritual ablution - snanam. Here, from time to time, they find the only black diamonds of the Goddess Parvaty. The total absence of settlements and people within a radius of 60 km preserves the purity of the pristine place - the womb of Mother Parvaty, the womb of the Universe. Our path will take place in two dimensions - along the mountain trails of the Himalayas and along the back streets of our own subconscious. We will have a unique opportunity to visit the shrines of the Himalayas, charge the health and vitality of the mountain air, learn the techniques of Himalayan Yoga and find out about yourself what the city lacks neither the time nor the energy. The path of the spirit will take us into the depths of the subconscious, from where it all began - to the point of beginning. The basis of the seminar will be the practice of deep immersion of Raja Yoga. The sequence of Prithvi namaskar, pranayama and mantra yoga, 40-50 minute practices of Yoga nidra will help us in this. Introspection and awakening, harmony of the universe and personality, mother nature is our very first Guru, and mother Earth is the foundation of our life and health, this is the preamble of our seminar.
The route of our trek is laid along easily accessible terrain and the ascent to the height will take place in several stages, the hike is designed for people without special training between the ages of 15 and 60. In 12 days we will be able to relieve stress and stretch the body on a mountain walk, visit places of power and make snanam(bathe) in the sacred lake, hot springs, enjoy aroma and phyto therapy of natural flowers, touch the oldest world surviving cultural tradition - Sanatana Dharma - we deserve it. The crystal clear air of the Himalayas, filled with prana and the vibrations of the Gods and Heroes, spring water and pure, live vegetarian food will help deepen the experience of breathing techniques and deep immersion to a level almost unattainable in a modern city. We will see a fabulous picture of the Himalayan peaks in the moon light!!!
The 1 -st day. Meeting at the airport of Delhi and transfer to the Tibetan quarter of Majnu Katilak, rest in the hotel, money exchange, lunch, at 17:00 we take bus Volvo, 12 hours to the city of Bhuntar, then 2 hours by Jeep to Manikaran.
The 2 -nd day. We will open our seminar in the village of Manikaran (2200m) - a famous place of pilgrimage, where according to the legend, Parvaty lost her ornament (mani), which fell into Patala (underground world), but by order of the god of the gods Shiva was returned with a whistle by the underground serpent and on the place now stands the Shiva temple and is a unique source of hot water of the radon. Here Guru Nanak meditated in the past, and now the Sikh Gurudwar is built, attracting thousands of pilgrims from all over India every year. We will visit the famous Shiva temple in Manikaran, the Sikh Gurudwar and have a bath in the hot springs. Beginning of the program of breading techniques. Overnight at the hotel.
The third day. Moving to the village of Kalga(3000), adaptation to high altitude conditions, walking around, studying yoga and pranayama, overnight in the hotel, vegetarian food.
4-day. The next point of our trip will be the hot springs of Khirganga - trekking 16 km. In the famous cave at Khirganga the great warrior Skanda - son of Shiva and Parvaty performed tapas and received the mercy of the mother - goddess Parvaty. We will spend one night in Khirganga (3200) adapting to the conditions of high mountains and preparing for the trip, it is possible to rent tents and sleeping bags. We sleep in tents, walk on mountains, European cuisine in restaurants of Khirganga. Programs on breathing techniques, Yoga Nidra, in the evening bonfire and kirtan (chanting of mantras). Sulfate hot springs are open during the light day, separate pools for men and women, wonderful views of the mountains and waterfalls. Here comes the end of the civilization and here we leave the whole load of worries and problems to reach Lake Montalay completely renovated.
5,6,7-day trek to Lake Montalay. From Khirganga to Lake Montalay and back, our path will take place along picturesque mountain trails, changing climatic zones. Snow-capped peaks, waterfalls and fields of flowers will not leave indifferent even the most experienced traveler. Here the brothers Pandava, the heroes of the famous epic of Mahabharata, passed last road to Swarga, on our way we will cross the Pandava Bridge. Leaving behind the vain world of the city we will enter into Eternity. Time in this place is purely subjective. It is believed that in the bodies of animals in this area reincarnate the souls of saints and Yogis, devoted to the Goddess Parvaty, they say that here grows the famous "Sanjivani" plant that gives eternal life and youth. Such trips are remembered for life, for this - it is worth being born! Looking at the greatness of the Universe in the mountains, you involuntarily forget about all the pressing problems, ask yourself the questions "Who am I?" And why did I come to this World? "
From Khirganga to Montalay (60 km) and back all overnight in tents in the open air. Porters will bear food, water, 20 kg of things per person, sometimes wood, food will be cooked by cooks, so we devote all our time and energy to absorbing the energy of the Himalayas.
The 8-th day. On Lake Montalay (4200) we will spend one night, we will perform the rite of ablution and Shiva puja. We will need a waterproof jacket, comfortable shoes. Tents are better your own but we can rent in Khirganga, in the daytime +30 at night the temperature drops to +10, possibly up to +5 on the lake.
9,10,11-th day. Return to Khirganga.
The 12th day. 08:00 am transfer from Khirganga 16 km, than by jeep to Bhuntar, 17:00 Volvo bus to Delhi.
13-day. When arriving in Delhi, it is possible to arrange additional excursions (the program of the seminar does not include). Departure from Delhi.
The seminar program costs $800, of which $250 must be paid in advance as soon as 1 month before the start of the seminar. Payment includes: $ 800 (transfers $ 150, porters $ 250, food $ 200, seminar with a guide $ 200) includes: Yoga program, transfers from Delhi and back, services of a porter of 20 kg all the way from Khirganga and back, meals and accommodation in hotels , Meeting at the airport. Air tickets to Delhi and an Indian visa are separately paid.
The Himalayas are special mountains, there are many beautiful places on our planet, but none can compare with the Himalayas by the power of awakening the spirit. Many feel a sense of "deja vu", personally I feel myself on the threshold of eternity. All the bustle of the lowlands and cities here seems empty and in vain, looking at the greatness of these mountains, problems and troubles look small and far-fetched. The right word, who in the Himalayas was not - life wasted.
Now it is difficult to find places even in the Himalayas where there is no human activity, and going to Lake Montalay is one of the few exceptions. Glory to Shiva the entire area is in the reserve and is still little known to a wide range of tourists. Here there are European and Indian nature together join, palms grow in the lowlands and parrots fly, and at the height cedars and birches and strawberries. As we rise, the landscape changes from forest to marshmallow, blossoms and a scrounger and on the very lake of Montalay only rocks and ice on the tops of the mountains. At night sitting by the fire under the stars of the Himalayas, one can involuntarily feel part of this eternal world, part of our Mother - planet Earth . There are places where you can simultaneously see seven waterfalls, often with a rainbow, the water flowing from the mountains is unique in its healing properties - living water. Visiting these places can radically change life - to remove karmic blocks and to uncover what slumbers deep in the subconscious, to show the beauty and grandeur of the universe, so difficult to discern behind the smog of techno cities. Therefore, for thousands of years, sages and yogis make a pilgrimage to the Montalay Lake.
Sergey Grablevskiy.
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